Rosemary Essential Oil
Rosemary -Rosmarinus O cinalis
Rosemary helps stimulate both mind and body. Great for students or anyone in an o ffice environment. Refreshes and clears the mind, improves memory, relieves mental fatigue and lethargy. Relieves headaches, migraines and vertigo. Stimulates poor circulation. Acts as a diuretic thus aids fluid retention. Useful for colds, flu, sinusitis and chest infections. Pain relief for muscular aches and pains, eases joint problems such as arthritis and rheumatism. An e effective astringent on the skin, eases puffi ness and clears congested dull skin
Rosemary -Rosmarinus O cinalis
Rosemary helps stimulate both mind and body. Great for students or anyone in an o ffice environment. Refreshes and clears the mind, improves memory, relieves mental fatigue and lethargy. Relieves headaches, migraines and vertigo. Stimulates poor circulation. Acts as a diuretic thus aids fluid retention. Useful for colds, flu, sinusitis and chest infections. Pain relief for muscular aches and pains, eases joint problems such as arthritis and rheumatism. An e effective astringent on the skin, eases puffi ness and clears congested dull skin
Rosemary -Rosmarinus O cinalis
Rosemary helps stimulate both mind and body. Great for students or anyone in an o ffice environment. Refreshes and clears the mind, improves memory, relieves mental fatigue and lethargy. Relieves headaches, migraines and vertigo. Stimulates poor circulation. Acts as a diuretic thus aids fluid retention. Useful for colds, flu, sinusitis and chest infections. Pain relief for muscular aches and pains, eases joint problems such as arthritis and rheumatism. An e effective astringent on the skin, eases puffi ness and clears congested dull skin
Rosemary
Origin of essential oils: Spain
What part of the plant is used to make the oil: the Leaves and Flowers
Rosemary Fun Fact- Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures.
How to Use Rosemary Oil at home:
* Avoid Rosemary essential oil if you have high blood pressure, have epilepsy or pregnant.
Body: 25ml of Grapeseed Oil with 8 drops of Rosemary.
Face: 5ml of Grapeseed Oil with 1-2 drops of Rosemary.
Bath: First mix 6 drops of Rosemary with 1 tsp of milk and then pour into your bath.
Diff use: Add 10-15 drops of Rosemary to 100ml water in a di ffuser.
Steam Inhalation: Use 2-4 drops of Rosemary in steaming water
Hanky: Put 1 drop on a tissue and keep nearby when you have to study. This Essential Oil can clear the mind and stimulate the brain
A Disinfectant Spray: Combine 25 drops to 150ml of water in a spray bottle. Use this inside runners, shoes, as a carpet freshener, and to disinfect bins. Shake well before use.
